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Thursday, 23 February 2012

The #BritMumsLive get fit challenge!


Welcome to the get fit for Brit Mums Live challenge!

Are you going to Brit Mums Live?
Would you like to be fitter, trimmer and more toned before you get there?
Is there a pair of jeans/skirt/dress/trousers that you WISH you could wear that day?
Can you spare 15-20 minutes per day, Monday to Friday?

If the answer to these three questions is YES then join us! By the time 22 June comes around we'll be fitter, trimmer, more toned and looking H.O.T.

You need NO special equipment for this challenge except a pair of trainers, something to wear to workout in plus your own determination, commitment and hard work. And it's free. FREE y'all! We will be following the Bodyrock.tv daily programme of workouts. Why? Because they're short. Because they're easy to follow. Because they work.

If you've never worked out before PLEASE don't let that stop you joining in. There are three workout levels for each workout - beginner, intermediate and advanced. Choose whichever one works for you.

How it works
Every day I will post a link to the daily workout in our Private Facebook Group. Watch the video and learn the exercises for that day (I write them down in a book), ROCK THE WORKOUT, then keep a note of your scores and share them if you want to. Each week we'll do a fit test to see how we're progressing. It will help if you follow a (fairly) healthy eating plan at the same time. And that's it.

Join us!
There are already eight eighteen mummy bloggers and others signed up for the challenge! To sign up all you need to do is leave me a comment below with your twitter ID and your Facebook ID and I will add you to the Private Facebook group. This is where I will be posting a link to the daily workout, where we can share our results and support each other along the way. Then use the Twitter hashtag #BritMumsgetfit to brag about how HOT you're getting :D

LET'S DO THIS!

Note: This challenge is not sponsored by or held in conjunction with Brit Mums, it's just a bunch of like minded peeps trying to rock their bods into the best shape they can before 22 June.

Image credit: Lisa of www.Bodyrock.tv

37 comments:

  1. Yes, yes, yes, let's do this!

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  2. We WILL do this!!

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  3. yay! ok twitter is circusmum_ or facebook is tinukecircusmum

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  4. I'm on for this! great idea

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  5. Ohhh yes please!!! This sounds great!

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    1. Welcome to the group! I've sent you a DM on Twitter :D

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  6. Yay indeed! I've added you to the Facebook group, let me know if you can't see it 

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  7. Woo hoo! I've added you to the facebook group where the fit test link is now live - let me know if you can't see it

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  8. I'm in, could do with dropping  a dress size :)
    Twitter is @TheFoolTweets facebook is Benjamin Tipping

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  9. Glad to have you on board :D Are you Benjamin John Tipping? If not can you add me as a friend and I'll add you to the group, there's only one of me - bodfortea :D

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  10. I'll go take a look now, my security settings may stop you finding me

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  11. I'll give it a go.

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    1. Yay! Thanks for joining us :D I've sent you a DM on Twitter.

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  12. im really looking forward to dis :)

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  13. Welcome aboard! I've sent you a friend request on Facebook, then I'll add you to the group :D

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  14. Yay, would love to join in! Clare Anderson on fb and @seasiderclare on twitter

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  15. Yay! Added you to the group, let me know if you can't see it and don't forget to do the fit test first as a baseline (link is at the top of this page on the right hand side) :D

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  16. Oh I would love to join in. Alex Ozansoy on FB and @allforaleyna on twitter xxxxx

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  17. Yay! Great to have you on board! I've sent you a friend request :D
    Don't forget to do the fit test first to give yourself a baseline - http://www.bodyrock.tv/2012/02/20/naked-ambition-fit-test-2-of-the-february-30-day-challenge/

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  18. Would love to join.... Jacinta Zechariah on FB

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  19. Hi Jacintaz, I've added you to the group, don't forget to do the fit test first, the link is at the top of this blog on right hand side. It will give you a base to progress from. :D

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  20. I NEED this :)  Twitter janmary3   Facebook Janine Mayes

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  21. Hi Janine, I'll add you to the group - just add me as a friend first so I can add you :D Then don't forget to do the fit test first, the link is at the top of this blog on the right hand side. See you in sweatville!

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  22. TheLazyGirlBlog19 March 2012 13:05

    Sign me up. I'm like a baby elephant. I grow in size by the day!
    Twitter ID @TheLazyGirlBlog 

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  23. Welcome to the challenge! I've sent you a message on Twitter, just add me as a friend on Facebook and I'll add you to the group. Be sure to do the fit test first (link at the top right of this page) so that you have a baseline to measure yourself against.

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  24. Oh i want to join!!! puh-leeeease :)

    thelovebump 
    www.facebook.com/thelovebump 

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  25. Welcome! I'll need to add you to the group with a personal account unfortunately as FB won't let me add pages :( Or you can just follow the links at the top of this page - I add the new workout link here every day :D

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  26. Oooh can I play??

    @snuggle_bubby 
    https://www.facebook.com/vyktoriah 

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  27. Yes! I'll add you to the Facebook Group - try to do the fit test first so you have a base to build from. Then just follow the link in the group each day and ROCK IT!

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  28. RosieCorriette10 April 2012 21:34

    Ooh Yes Please"

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  29. Welcome! Accept my friend request on Facebook and I'll add you to the group. Let's do this!

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  30. Countrywives17 May 2012 15:41

    Am late to the party but will try and catch up @countrywives Facebook id is Annabel Grace Ellie

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  31. Hi there and welcome! Don't worry about when you're joining, it's all about changing your habits and working out smarter for a fitter more toned you! I don't seem to be able to add you as a friend though. so can you add me and then I'll add you on to the group. Don't forget to do the fit test first so that you have a benchmark to start from :D

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